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Life & Yoga: Remember to Breathe!

Life & Yoga: Remember to Breathe!

Losing weight is a relatively easy concept; eat less and move more.  Yet, weight loss is a $60 billion dollar industry.   For being an easy concept, I like many, struggle with getting rid of excess pounds.  Recently, I was watching a talk show where a woman lost 65 pounds because she started Zumba.  She [...]

GMO (Genetically Modified Organism) What is it all about?

If you have been hearing more and more about GMO’s it is probably because it is a hot issue in California. Coming up on November 6, 2012 – Prop 37, a state ballot measure, known as the Mandatory Labeling of Genetically Engineered Food Initiative will be up for a vote. It is important because it [...]

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Go Green Get Fit – A Fairy Tale Ending – Week 12

It’s a small world after all…. I am still singing it in my head!  The final week of the Go Green Get Fit Challenge I was in Disneyland with my family.  Wow, did we do some walking!  It was the best work-out ever!  We walked all day everyday for six days straight.  We spent over [...]

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Go Green Get Fit Sponsor Spotlight – Earth Mama Angel Baby – Go Green Get Fit Week 11

Earth Mama Angel Baby is a sponsor of the Go Green Get Fit Challenge. They offer products that are certified organic, vegan, 100% toxin and cruelty free and free from dye, preservatives and fragrances. Earth Mama Angel Baby sent out a gift set worth $25 to the Go Green Get Fit Participants.  It included: 1 [...]

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Go Green Get Fit – Week 9 & 10 Update

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Go Green Get Fit – Week 9 & 10 Update

Here at Modern Eco Life we have grateful to Healthy Home Magazine and EcoMom Alliance for hosting the 2012 Go Green Get Fit Challenge and we’re so thankful to our presenting sponsor, PlanetShoes.com, who generously sponsored eco-friendly fitness shoes for 30 green bloggers for the event. This event has been a time of getting healthy [...]

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Miessence Reflect Outdoor Balm (Sunscreen) Review – Go Green Get Fit Week 8

Miessence Reflect Outdoor Balm (Sunscreen) is amazing! This water-free nourishing balm with microfine zinc oxide offers safe mineral protection. If you haven’t looked at the ingredients on your sunscreen, you should.  Can you pronounce the ingredients or do you know what they are? With Miessence Reflect Outdoor Balm you can!  The ingredients are certified organic [...]

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Go Green Get Fit Sponsor Spotlight on PlanetShoes.com – Go Green Get Fit Week 7

As part of the 2012 Go Green Get Fit Challenge it is important to have the proper shoes, right?  Healthy Home Magazine and EcoMom Alliance are having a great time hosting the 2012 Go Green Get Fit Challenge and we’re so thankful to our presenting sponsor, PlanetShoes.com, who generously sponsored eco-friendly fitness shoes for 30 [...]

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Why reading all labels is imperative – Go Green Get Fit Challenge Week 6

I read labels on pretty much anything that enters my house; food, medications, toys, pillows, clothing, even trash-bags.  I have researched which cell phone emits the least amount of radiation. I want to know what is in our carpet, shoes, carseats, sunscreen, literally everything!  I work hard researching nearly every product in my home so [...]

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Working out on vacation – Week 5

This past week, I knew that I would not be able to maintain my normal routine since my family and I were going to be camping with eight other families.  The lake that we stay at has high hills and has a lot of outdoor activities.  I consciously made everyday normal camping activities part of [...]

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Week 3 & 4 – Keeping on

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Week 3 & 4 – Keeping on

Weeks three and four have flown by.  The Go Green, Get Fit is now 1/4 over.  The biggest challenge for the past four weeks has been to stay consistent. Do you ever struggle with that? My goal for this challenge is to continue to keep on-keeping on!  Whatever your fitness goal, be encouraged to keep [...]

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